Whether we’re aware of it or not, we’re all affected by the invisible energy around us.
We can unintentionally take on the stress of the people in our lives, from our coworkers, spouse, kids, neighbors, even long-distance family and friends! Energetic residue also lingers in physical spaces, so we can even absorb the stressed energy in an empty room.
For tips on how to keep yourself from taking on these external stresses, click below (4 minutes):
Mentioned in this video:
Jean Haner’s book, “Clear Home, Clear Heart”